![الرئيسية الرئيسية](/sites/all/modules/custom/gced_header/img/main_title-2.png)
The psychologist Silvia Congost exposes in this video the steps to develop a healthy self-esteem, based on the teachings of Nathaniel Branden, author of 'The six pillars of self-esteem': live consciously, accept oneself, take responsibility for our actions , develop assertiveness, live with a purpose and be a person of integrity.