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What Does It Mean to Have Good Self-Esteem?
Location of production | Year of production | Running time: 
| 2020 | 5:16 (5min 16sec)
Corporate author: 
BBVA Aprendemos Juntos
Europe and North America

The psychologist Silvia Congost exposes in this video the steps to develop a healthy self-esteem, based on the teachings of Nathaniel Branden, author of 'The six pillars of self-esteem': live consciously, accept oneself, take responsibility for our actions , develop assertiveness, live with a purpose and be a person of integrity.


Resource Type: 
Audio-visual materials
Human rights / Human dignity
Level of education: 
Lifelong learning


Psychology; Self-esteem