The Citizen Competencies Manual is a tool for facilitators of the Ibero-American Education Program in human rights, democracy and citizenship. Citizen Academy is an initiative led by the Organization of Ibero-American States (OEI) with the Panamanian Debate Association (ASPADE) and the Eduardo Morgan Foundation (FUNDAMORGAN). Within the Citizen Academy Program, various initiatives have been developed, all focused on the importance of citizen participation and the development of skills that contribute to the personal and professional growth of the participants. In this manual, teachers and trainers will be able to find a roadmap to learn and teach their students about: i) citizenship skills, ii) debate and democracy, iii) culture of legality, iv) good governance, v) human rights , vi) equity and diversity and vii) peaceful conflict resolution and the ImPacta methodology.